Cultural aspect of food and diet
Choosing healthy foods
Nourishment of human bodies
Diet Plans
Food pyramids
Carbohydrates
Carbohydrates
Fats
Proteins
Minerals
Health at every size
Body weight
Body metabolism
Weight management
What, when and how much to eat
When and what not to eat
Understand the basic principles of the food.
Understand the link between diet, health and disease.
Understand healthy dietry habits and healthy food combinations.
Improve their physical health.